My Journey in Nutrition and Wellness
Hi! I’m Elaine Alexandria, a Registered Dietitian Nutritionist based in Los Angeles.My path to dietetics wasn't just academic—it was deeply personal.My journey began with my own transformation,losing 100 lbs and discovering a level of vitality I never knew was possible.That experience was so profound that it gave me the courage to return to college,fueled by a singular mission: to help others reclaim their health.
Guidance Rooted in Experience
My own weight loss journey allows me to connect with my patients on a deeper level. I understand that change is not always easy, and that every person’s path looks different. Through both personal experience and professional nutrition guidance, I help my patients feel supported, understood, and empowered as we build sustainable habits together.
Clinical Excellence
To provide the highest standard of care,I transitioned from the kitchen to the clinical setting, spending several years as a critical care Dietitian.Blessed to have worked the number one hospital in the nation.Working in critical care and witnessing the severe impact of disease firsthandreinforcedmy core belief: Nutrition is preventative medicine.
The Practical Bridge
My weight loss journey inspired my first business,Hundred Down, a meal prep company I proudly operated for five years.Through this venture, I mastered the "how" of healthy living—teaching others that nutritious eating can be both delicious and sustainable.I don't just tell you what to eat; I provide the tactical strategies to make it happen.
At Nutrition By Alex, I don’t just teach you what to do—I teach you why it matters and provide realistic, sustainable ways to put that knowledge into practice every day.
Through evidence-based nutrition and personalized guidance, we work together to create habits that fit your lifestyle, helping you move beyond temporary solutions and toward optimal health, longevity, and lifelong success.